18 months ago I trimmed down from 18.5 stone to 14 stone.

Due to my love of Lager and lunches I was not happy to find that after cutting down on my fitness regime for approx 3.5 months mym weight has ballooned to 16 stone 8. Not impressed.

So my diet begins today - I will chart my progress as I want to lose this weight and get down to 13.5 if possible in 3 to 4 months tops.

Watch this space :)